palmerraeNov 35 min readThe Poison of HatredWe all feel like we are the hero of our own story. However, have you ever considered that you may be the villain of someone else’s story?
palmerraeSep 16 min readExploring Fear Response as a LifestyleWe all know what fear feels like, and many of us know what happens in our body when our fear response gets triggered.
palmerraeApr 284 min readBefriending the BodyOur body is our relation point to the world around us. Our body can only be in the present moment - it is our minds that wander from the p
palmerraeFeb 45 min readCompassionate Self Love When we fill our own cup with love, respect, and understanding for ourselves we can more easily offer the same to others.
palmerraeDec 31, 20234 min readMaking Room for Abundance: A ReflectionJust like how we clean out our closets to make space for new items, we can make room in our minds for more of what we want to manifest in ou
palmerraeApr 27, 20205 min readWhat is Intuition?Intuition is a feeling. We are all born being able to grok these feelings in our core. It's a feeling about something that isn't yet fully k